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Schedule: upcoming 4-week sessions

Monday: 5:30-7pm begins 10/26

Friday: 4:30-6pm begins 10/23: FULL

reserve your spot

more information...

Classes run for 4 weeks. Cost is $24/class. (rates have unfortunately increased due to operating at 25% capacity*) Sessions must be paid in full prior to start date.

Classes run for 4 weeks. Cost is $24/class. (rates have unfortunately increased due to operating at 25% capacity*) Sessions must be paid in full prior to start date.

Classes run for 4 weeks. Cost is $24/class. (rates have unfortunately increased due to operating at 25% capacity*) Sessions must be paid in full prior to start date.

*Classes will be maxed at 4 people in compliance with Phase 3 distancing guidelines*

Classes run for 4 weeks. Cost is $24/class. (rates have unfortunately increased due to operating at 25% capacity*) Sessions must be paid in full prior to start date.

Classes run for 4 weeks. Cost is $24/class. (rates have unfortunately increased due to operating at 25% capacity*) Sessions must be paid in full prior to start date.

review safety measures in FAQ

Classes are facilitated by Sarah R. Memoli, Licensed Mental Health Counselor, Registered Yoga Teacher, and Certified Clinical Trauma Professional.

Classes run for 4 weeks. Cost is $24/class. (rates have unfortunately increased due to operating at 25% capacity*) Sessions must be paid in full prior to start date.

Classes are facilitated by Sarah R. Memoli, Licensed Mental Health Counselor, Registered Yoga Teacher, and Certified Clinical Trauma Professional.

Schedule a private class time for U+3

Find out more

heal (v.) to make healthy, whole or sound

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