You're not alone. Transitioning back to society is extremely daunting for so many people after this extended time of separation. The fear and uncertainty around the continued presence of COVID-19 may still feel very unsettling, especially for those who are more vulnerable due to age or physical health conditions.
In order to bridge the comfort gap and create a safe space for you to practice, private classes are offered for $100 to accommodate YOU+3. Email Sarah directly to book a private 90-minute Yoga for Anxiety class at heal (v.) for you and the trusted friends or family members with whom you feel safe being around.